Counseling that works.
For over 25 years, we’ve been helping clients all over Illinois. We will help you make the small life changes that make the biggest difference. You’ll become more yourself with solutions to problems you can put in place right away. Let your life empower you. Aspyre more. You deserve it.
Mental Health Therapy
First Responder Stress
The rates of PTSD, substance abuse and suicide among first responders are compounded by their strong sense of duty to put others' welfare before their own. Despite its noble nature, this spirit of altruism can also hinder the healing process for addiction and other mental health issues.
An individual who suffers from bipolar disorder may find it extremely difficult to function normally due to the emotional turmoil that floods their days. In addition to having difficulty performing at work, adhering to daily responsibilities at home, and engaging in social activities, these individuals do not always feel well socially.
We often feel angry when external events beyond our control trigger our anger. We cannot control the outside world's events and circumstances, but we can learn to deal with them more intelligently and productively. Anger management techniques taught in therapy help individuals gain control over their emotional reactions.